My rating: 5 of 5 stars
This is a cute little book! It is actually a journal that you fill in with your own ideas, feelings, etc. The focus of the book is the little things in life that can bring you happiness. Also there are some silly little exercises that will make you smile. And a smile is the first step to laughter which can lead to a little happiness. The activities include prompts, doodling, pasting pictures, list making, and writing down your thoughts with the intent of adding a little "pick me up" whenever you need it.