Since this is my first post, lets get right to to the point of this blog. I recently discovered a wonderful book by Gretchen Rubin. It is "The Happiness Project". The book is her personal quest of implementing happiness into her life. In the book, she spends a year pursuing measurable goals using practical steps to increase the happiness in her life. In addition to the book, she has created a website that is called The Happiness Project Toolbox. It is a Free collection of eight tools to help anyone work on increasing their happiness level. These tools will help you to set goals and keep them. I think you will love it and again its Free!